Walking Netball is a slower version of the game; it is netball, but at a walking pace.
The game has been designed so anyone can play, regardless of age, ability or fitness level.
Walking Netball removes participation barriers for all women and men, helping them
experience the many ongoing health and social benefits of staying active by enjoying games of netball.
WHEN: Tuesday mornings 11am to 12noon
WHERE: Waverley Netball Centre, Cnr Waverley & Jells Roads, Wheelers Hill
COST: $8.00 including coffee & a biscuit, all players are asked to have a Walking Netball - Netball Victoria membership in 2022.
Great way to reconnect with Netball or your friends.
Rock up and play, the session is run by the WNC Program Coordinator.
The session is structured as follows:
Warmup starting at 11am, followed by a game of Walking Netball and then a cuppa and biscuit in the Kiosk.
Walking Netball general information can be found here.
Walking Netball provides a fun, safe environment and encourages a gradual introduction to physical activity. It assists in regaining necessary motor skills, helping balance, coordination and better footwork. Other benefits include improved strength, flexibility and circulation, along with long-term fitness and weight maintenance benefits.